Flowing Forward
A 7 Day Transformative Experience for Women Ready to Release the Pressure, Reconnect to Themselves, and Feel Alive Again
April 27- May 4
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April 27- May 4 ✼
You have been holding it all together for everyone else pushing, performing, managing, planning, and trying to keep life moving.
From the outside, it may look like you are handling it.
But inside, you feel disconnected from yourself, tired of carrying so much, and ready for a different way of living.
This 7 day transformative experience is designed to help you step out of survival mode, release what has been weighing on you, and reconnect with the version of you that feels clear, grounded, peaceful, and fully alive.
April 27- May 4
✼
April 27- May 4 ✼
This is for you if you want:
✅ to stop feeling so overwhelmed by your own life
✅ to trust yourself more deeply and stop second-guessing everything
✅ to feel more peace, clarity, ease, and emotional connection
✅ to let go of old patterns that keep you stuck in pressure and over-functioning
✅ to create a life that actually feels good to live, not just good to look at
You are struggling with:
💭 overthinking everything instead of actually feeling what is true
😮💨 pressure to hold it all together and keep pushing no matter what
🧱 emotional heaviness you cannot fully explain but know is there
🔄 patterns of doing more, fixing more, and still not feeling better
💔 feeling disconnected from yourself, your needs, and what you really want
April 27- May 4
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April 27- May 4 ✼
Inside the Experience:
Day 1: Releasing Control, Choosing Trust
We begin by looking at why control shows up in the first place. You will start recognizing the fear, pressure, and attachment underneath it, and what it has been blocking you from. This day helps you reconnect to trust in yourself, in life, and in what becomes possible when you stop gripping so tightly and start listening to what is actually true.
Day 2: Releasing Push Energy, Choosing to Create, Feel, Experience
This training helps you see how push energy has been shaping your life. We will unpack the exhaustion, overwhelm, resentment, and disconnection that come from constantly chasing, doing, and trying to keep up, and begin shifting into a way of living that feels more clear, aligned, spacious, and real.
Day 3: Releasing Your Past Story, Choosing Your Power
This is where you draw the line in the sand. You will look at the stories, habits, and old identities that have been shaping how you show up, and begin choosing from a new place. Not from survival. Not from the past. From power, truth, and the woman you are becoming.
Friday Bonus: Full Moon Release Practice
On full moon Friday, you’ll move through a guided full moon release practice to help you let go of what you are no longer carrying. This is your space to name what is done, release what no longer fits, and create closure around the stories, pressure, and patterns you are ready to leave behind.
Day 7 Bonus: Live Q&A + Integration Support
The following Monday, we come back together for a bonus Q&A call so you can ask questions, receive support, and get help locking this work into place. This gives you a chance to deepen what shifted and keep moving forward with clarity.
Ongoing DAILY Support Throughout
You will also have access to a private Telegram group for support, reflection, and integration the entire time, so you are not doing this alone and this work can land in your actual life while you are moving through it.
Investment: $33
A 7 Day Transformative Experience for Women Ready to Release the Pressure, Reconnect to Themselves, and Feel Alive Again
Dates: April 27th- May 4th.
INCLUDED:
✅ 3 LIVE curriculum calls
✅ 1 Q&A call
✅ 7 days of private group telegram
April 27- May 4
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April 27- May 4 ✼
What previous clients are saying..
Shannon Demir
“Rachael helps businesswomen and moms. If you are both, working with her an absolute no brainer!
I have made more progress in the last three years with Rachael than in my whole life. Now life is exciting every day!”
Rachael will always be a friend and will always be someone I work with. She is so good with grace. She never gets irritated. She’s always given grace, encouragement, and always assumes the best.”
Tina Sanders
“I had such a beautiful experience working with Rachael. She is truly an amazing life coach—grounded, intuitive, and deeply present. From the very first conversation, I felt seen, heard, and supported without any judgment. She has a gentle yet powerful way of asking the right questions that bring clarity and alignment instead of pressure.
Rachael creates a safe, supportive space that allows real transformation to happen. Her guidance helped me reconnect with myself, gain clarity, and feel more confident in my direction. If you’re looking for a life coach who leads with heart, integrity, and genuine care, I highly recommend Rachael. She is truly doing soul-level work.”
Angie Richards
"With Rachael we were able to address many of the thought patterns that were holding me back.
My days went from stressed and barely functioning to far more peace and harmony while actually being more productive. She has changed my life truly.
It is amazing the passion and care she brings to her work!"
Erin Chandler
“I am so thankful the Universe guided me to Rachael.
With her help, I had so many a-ha moments on things that have held me back for years!
With her help I was able to work through it, and am creating a beautiful and abundant life!"
Holly Davis
“Rachael was exactly what I needed to help me step fully into my power! She helped me relax into acknowledging my gifts and pursue my dreams both emotionally and with fantastic guidance around business as well! I felt seen, heard, and respected. But, also so empowered to move forward through some difficult times. I am extremely grateful for you, Rachael Phillips!!“
Michele Payton
"Rachael Phillips helped me regain my confidence.
She reminded me of all of the positive quaities I have to offer and how to focus my energy there rather than the negative.
She has truly changed my outlook on life. I highly recommend her as your mentor, coach and friend."
Coral Norman
"Working with Rachael helped me gain insight into what I truly wanted and gave me the confidence to take the steps to go for it!
She also taught me to trust in the universe and the power of a heart centered plan!
I truly believe the universe brought Rachael to me for a reason!"
“Rachael is so genius at understanding people and their gifts and applying it to personalized business strategies that work!! I'm eternally grateful for her support in helping my business transform into a successful venture!”
“RACHAEL, WHEN I FOUND YOU I DESIRED BETTER FOR MYSELF. THE FEELINGS OF BEING OVERWHELMED WERE BECOMING TOO MUCH AND I WAS IN A PLACE I KNEW I COULDN’T STAY. YOU SHOWED ME THAT PLACE WAS IN MY MINDSET. AND YOU CONTINUE TO SHOW ME HOW POWERFUL I REALLY AM. YOU HAVE CONNECTED ME TO A TRIBE OF LIKE-MINDED WOMEN WITH THIS SPECIAL BOND THAT IS UNLIKE ANYTHING ELSE.”
“I had the privilege to work with Rachael for quite a few months. We crossed each others paths at a time where I was just launching my business, navigating health news, and transitioning out of a 10 year career. Rachael gave me tools that I will take with me for the rest of my life - she taught me how to listen to ME, and make decisions based off of that. I quickly identified how much I take on for everyone else, that while working with Rachael she showed me how to fill up my own cup so I can move forward and progress with my dreams and goals. I feel so empowered to build a business that is an extension of me, and all of her lessons truly will help me for years to come as I am designing my dream life. If you need someone in your corner to listen to you, to cheer you on and helping you to make sense of thoughts/feelings/decisions you need to work with Rachael. So grateful for our time together”
“I couldn't have made this journey without you dear friend, you believed in me and my passion more than I ever thought possible. Thank you from the bottom of my heart”
"I can't thank Rachael enough for her knowledge, strength, encouragement and friendchip. I am so glad I took the steps to improve myself with her guidance and I am still applying what I learned. Thank you Rachael! "
“RACHAEL IS AMAZING SHE HAS BEEN THE VOICE OF REASON I NEVER KNEW I NEEDED AND NOW I SHOW UP DIFFERENTLY IN EVERY ASPECT OF MY LIFE AND I HAVE HER TO THANK FOR IT. I LOVE HAVING THE VOXER ACCESS TO HER. SHE HAS CHANGED MY PERSPECTIVE ON LIFE FOR THE BETTER AND I CANT THANK HER ENOUGH.”
“RACHAEL WAS AMAZING TO TALK TO WHEN SEEKING CLARITY ON WHERE MY BUSINESS AND LIFE WERE TAKING ME. NOT ONLY WAS SHE A GREAT LISTENER, BUT SHE REALLY UNDERSTOOD WHERE I WAS COMING FROM AND MET ME WHERE I WAS. IF YOU’RE LOOKING FOR A COACH WHO UNDERSTANDS HOW TO TALK YOU THROUGH YOUR NEXT STEPS, RACHAEL IS YOUR GIRL FOR SURE!”
"I can't thank Rachael enough for her knowledge, strength, encouragement and friendship. I am so glad I took the steps to improve myself with her guidance and I am still applying what I learned. Thank you Rachael! “
Pause. Reset. Rise.
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Pause. Reset. Rise. -
Interested to learn more? I would LOVE to connect with you. You’ve got this and I’ve got you!
-Rachael Lou
